Each hour spent watching TV enters your life capital
If every day you watch TV for an hour, your overall risk of death is increased by 11%. Specifically, your risk of dying from cancer is increased by 9% and succumb to cardiovascular disease tibia gold jumps to 18%. In conclusion, the television is deadly!
Fortunately our forefathers had no TV. But what were they? They moved instead to sit every day for hours in front of a screen, whether television, computer or game console.
Mortality increases from one hour of TV per day
The consequences of this inactivity just been encrypted with a team of Australian researchers who followed nearly 9,000 people from 1999 to 2006.
From an hour a day watching darkfall gold TV, the risk of mortality increases by 11% while that of dying from cardiovascular disease is 18%. Of course, each hour is cumulative in terms of health consequences. Thus, people who spend more than 4 hours a day glued to their screens are their risk of death increased by 46% compared to those who do spend “only” two hours and 80% for cardiovascular mortality.
But the French spend on average each day, 3 hours and 24 minutes watching TV. The Americans are in turn to 4 hours and 37 minutes.
Fortunately we have also made enormous progress in medicine to reduce the mortality rate … Otherwise, our life would change much less.
Note that to stay for hours watching TV is not only detrimental to the health of obese or overweight. Physical inactivity is negative for everyone because it alters the mobilization of sugars and fats in the body.
Learn to do anything but watch TV or computer screen
In conclusion, limit TV,buy fallen earth chips, and most importantly, make sure your children do not usually spend their time watching TV or sitting at the computer or game console.