Beauty Foods
Beauty Foods.
The first thing to do to look beautiful and young is as simple as eating well. Here is a list of foods that make you beautiful to chew for a fraction ,Uncharted 2 gets 9 nominations for the awards BAFTgaia gold of the price of beauty creams.
Carrots
Rich in beta carotene, carrots will give you a good-looking complexion and prolong your tan all year. Eat them raw preferably for even more profits.
Beauty prescription: 1 large carrot daily snacks
Lawyer
The lawyer is an ultra-rich food and it nourishes and repairs hair, nails and skin. It can be eaten as is or apply on our hair mask hair free gaia gold maximum hydration.
Beauty prescription: Eat 2 avocados per week + 1 hair mask weekly for 4 weeks.
Water
Water is the key element of beauty if you want to have beautiful skin well moisturized and without imperfection.
Beauty Prescription: 8 glasses per day
Orange
Oranges are a good source of vitamin C, which contributes to the formation of collagen,Venus shining brightly, making skin more supple and radiant.
Beauty prescription: 1 orange per day for breakfast
Olive Oil
Olive oil is good for health and for beauty (she gives effect to hair and nails), then we do not skimp and is used in cooking. For an extra boost, apply olive oil to warm our mane and our cuticles, leave on for a few minutes, then rinse.
Beauty prescription: 1 to 2 tablespoons per day for cooking
Tomato
This fruit is full of water, making it a powerful moisturizer for our entire body, but especially our skin. Tomatoes are also packed with antioxidants that act against aging.
Beauty prescription: 1 serving of tomatoes per day, as juice, sauce or raw.
Lemon
Refreshing, invigorating, clarifying, lemon is a goldmine for beauty. It is rich in vitamin C and potassium and works wonders for the luster to the hair to lighten and tone the skin.
Beauty Prescription: Add a few drops cheap gaia gold of lemon juice to your eight glasses of water daily. Plus, walking a slice of lemon juice on your face to refresh and invigorate or mix a few drops of lemon to your favorite shampoo if necessary.