This woman eating skin Bailitouhong 7 days
First day: pig feet soup
Focus: increasing skin elasticity
Feet, are rich in pectin, a daily intake of 5000mg of collagen protein continued to increase the skin’s elasticity, reduce fine lines, make skin look younger.
The next day: kiwi salad
Focus: to help the skin detoxification
Fruits rich in vitamins, eat more fruit can help detoxify the skin, while the kiwi has a high content of vitamin C, gaia gold,can interfere with melanin production, help to eliminate dull skin, brighter skin.
Day: soy milk
Key: increased degree of skin tender, smooth
Soybean milk rich in vitamin C and E, consumption of soy milk a day can increase the degree of skin tender, smooth and improve the scar.
Fourth day: bean soup
Key: row edema
Since ancient times, holy is the red bean health products, not only row edema, but also the blood flow of qi, so that even if you can not have a rosy blush on the apple face!
Fifth day: Red Tang Gao
Key: accelerate the rate of metabolism and White
Brown skin beauty in Japan, regarded as holy items, it contains amino acids and trace elements can help detoxify the skin, acne and acne to accelerate the metabolic rate, skin whitening.
DAY: Honey Jujube Tea
Key: delicate, shiny skin
Honey contains a lot of easily absorbed amino acids, vitamins and carbohydrates, make skin tender and shiny, buy gaia gold,red dates has the function of blood beauty, winter, cold hands and feet to improve the situation.
The seventh day: barley milk porridge
Focus on nourishing the skin whitening
Barley with milk, can make the skin whitening is better. Milk moisturizes skin, barley help row edema.